Psychotherapy
Talk-based care with real clinical depth.
Psychotherapy is designed to help uncover what lies beneath your symptoms.
Offering in-person appointments and secure telehealth services for patients across New York and California.
All Major Insurances Accepted
We make treatment easy and accessible by providing comprehensive superbills for potential out-of-network insurance reimbursement
What our Treatments Cover
We address adult psychiatric concerns through careful diagnostic evaluation
Mood & Anxiety Disorders
Our psychiatrist conducts a comprehensive evaluation to determine eligibility and develop a personalized treatment plan.
Trauma-Related Issues
Specialized therapeutic and medical approaches to process traumatic experiences, reduce emotional triggers, and restore a sense of safety.
Stress & Life Transitions
Targeted support for navigating major life adjustments, burnout, and chronic stress by building sustainable coping mechanisms.
Relationship & Attachment Issues
Evidence-based therapy to help identify relational patterns, improve communication dynamics, and cultivate healthier connections.
ADHD
Comprehensive executive functioning support and medical management tailored to improve focus, organization, and daily performance.
Sleep Issues
Clinical interventions designed to address the underlying psychological and physiological root causes of insomnia and disrupted sleep patterns.
Self-Esteem & Identity
Reflective therapy focused on dismantling deeply rooted self-doubt, exploring personal identity, and fostering clinical self-acceptance.
Compulsions & Phobias
Structured therapeutic frameworks, including cognitive-behavioral strategies, to reduce avoidance behaviors and manage intrusive thoughts.
Mood & Anxiety Disorders
Our psychiatrist conducts a comprehensive evaluation to determine eligibility and develop a personalized treatment plan.
Trauma-Related Issues
Specialized therapeutic and medical approaches to process traumatic experiences, reduce emotional triggers, and restore a sense of safety.
Stress & Life Transitions
Targeted support for navigating major life adjustments, burnout, and chronic stress by building sustainable coping mechanisms.
Relationship & Attachment Issues
Evidence-based therapy to help identify relational patterns, improve communication dynamics, and cultivate healthier connections.
ADHD
Comprehensive executive functioning support and medical management tailored to improve focus, organization, and daily performance.
Sleep Issues
Clinical interventions designed to address the underlying psychological and physiological root causes of insomnia and disrupted sleep patterns.
Self-Esteem & Identity
Reflective therapy focused on dismantling deeply rooted self-doubt, exploring personal identity, and fostering clinical self-acceptance.
Compulsions & Phobias
Structured therapeutic frameworks, including cognitive-behavioral strategies, to reduce avoidance behaviors and manage intrusive thoughts.
Mood & Anxiety Disorders
Our psychiatrist conducts a comprehensive evaluation to determine eligibility and develop a personalized treatment plan.
Trauma-Related Issues
Specialized therapeutic and medical approaches to process traumatic experiences, reduce emotional triggers, and restore a sense of safety.
Stress & Life Transitions
Targeted support for navigating major life adjustments, burnout, and chronic stress by building sustainable coping mechanisms.
Relationship & Attachment Issues
Evidence-based therapy to help identify relational patterns, improve communication dynamics, and cultivate healthier connections.
ADHD
Comprehensive executive functioning support and medical management tailored to improve focus, organization, and daily performance.
Sleep Issues
Clinical interventions designed to address the underlying psychological and physiological root causes of insomnia and disrupted sleep patterns.
Self-Esteem & Identity
Reflective therapy focused on dismantling deeply rooted self-doubt, exploring personal identity, and fostering clinical self-acceptance.
Compulsions & Phobias
Structured therapeutic frameworks, including cognitive-behavioral strategies, to reduce avoidance behaviors and manage intrusive thoughts.
Transparent, Simple Pricing
With clear pricing and straightforward billing, you’ll know what to expect from the start.
Initial Consultation
$490
Follow-Up Sessions
$275
Begin with a Conversation,
Not a Commitment.
You do not need to self-diagnose or know exactly which combination of therapy or treatment is right for you before reaching out.
